Grain-free Banana Berry & Coconut Pancakes

Grain-free Banana Berry & Coconut Pancakes

Sometimes (I’m learning most times) when we get back to the simple, foundational tasks of life, it is then we are brought back to the moment and truly able to appreciate being alive.  This is what food has done for me, for I’m not a very grounded person.  I spend a lot of time in my head - dreaming, imagining, considering endless possibilities.  This is another gift.  But to be really present, to loving what is NOW, to tasting and truly experiencing life in the moment, there is no easier way to do this than with food.  The rhythmic actions of chopping, mixing, peeling, stirring, tasting, smelling are a type of therapy.  And when it finishes with a nourishing meal (and great company), well, this is life at it’s finest, friends.
So, today I share a recipe with you that is great for a weekend.  It’s a grain-free, high fat, high protein pancake recipe that is simply delicious!

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